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Jennifer Lopez, 49, unveils sensational abs in crop top as she reveals SECRET to her age-defying physique

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Jennifer Lopez showed off her gym-honed body in Miami while taking a 10 day diet challenge to cut sugar and carbs out [Splash]

Jennifer Lopez revealed her age-defying physique as she left the gym in Miami.

After revealing she has embarked on a 10 day fitness challenge where she has cut out sugar and carbohydrates, the 49 year old displayed the results in her eye-catching sportswear.

Flashing her impossibly toned abs, the mum of one was clearly feeling body confident as she …

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