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Gogglebox star Jonathan Tapper loses 3 stone in 3 months after piling on the pounds starring in the Channel 4 show

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Jonathan Tapper has gone from flab to fab [Tom Cubis]

TV star Jonathan Tapper has told how he shed almost three stone in three months after ditching service station snacks for healthy eating, with the help of musclefood.com and the Do The Unthinkable healthy food and fitness programme.

The Gogglebox star has dropped from a hefty 21st 3lbs to a much trimmer 18st 8lbs after following the musclefood.com Do The Unthinkable diet and exercise plan. 

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